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I have spent the last 17 years since having kids trying to lose weight. With Venus Factor not only did I meet my goal but I surpassed it and weighed in at 131 lbs. for my 40th birthday. The best birthday present ever! Vital Stats: Age 40, weight lost 50 lbs, inches lost: 10" on waist, 9" on hips. "At the beginning of 2012 I was doing what I always do, searching for a workout program to help me lose the weight I had gained the previous year. Every year it was the same goal and that was to reach 135 lbs by my birthday in October. The only difference was that this was my fortieth birthday and I wanted to enter my forties in the best shape of my life. I have spent the last 17 years since having kids trying to lose weight. So working out and dieting is nothing new for me. Some years I had success but it was like a roller coaster up and down. This year when I stepped on the scale I weighed 173 lbs and I decided that it was time to take control. I spent January through May doing different exercise programs but only managed to lose 13 lbs, how pathetic is that? I was busting my butt with cardio and I didn`t seem to make any improvement in the appearance of my body. I realized that my eating was a major issue and I started searching online for how low I could go without putting my body into Langganan: Posting Komentar (Atom) Blog Archive ▼  2014 (143) ▼  Januari (143) Free High Protein Diet Plan For Weight Loss Weight Loss Diet Plan Vegan Diet Plan Weight Loss Diet Plan For Weight Loss In 7 Days Weight Loss Diet Plan For Teenagers Gluten Free Diet Plan For Weight Loss Weight Loss Diet Plan For A Week Free Fast Weight Loss Diet Plan Extreme Weight Loss Diet Plan Weight Loss Diet Plan In Urdu Vegan Diet Plan For Weight Loss Diabetes Weight Loss Diet Plan Weight Loss Weekly Diet Plan Free Vegetarian Weight Loss Diet Plan Medi Weight Loss Diet Plan Weight Loss Diet Plan Women Vegetarian Weight Loss Diet Plan Free Quick Weight Loss Diet Plan Free Fast Weight Loss Diet Plan Mediterranean Diet Meal Plan For Weight Loss High Protein Weight Loss Diet Plan Mediterranean Diet Weight Loss Plan Weight Loss Diet Plan For Vegetarians Weight Loss Diet Plan Menu Free Weekly Diet Plan For Weight Loss Protein Diet Plan For Weight Loss Fruit And Vegetable Diet Plan For Weight Loss Free Online Diet Plan For Weight Loss Diet Weight Loss Plan Diet Plan Weight Loss Weight Loss Diet Plan In 7 Days One Week Detox Diet Plan Weight Loss Weekly Diet Plan For Weight Loss For Women Diet And Exercise Plan For Weight Loss For Women Daily Diet Plan For Weight Loss Weight Loss Diet Meal Plan Raw Food Diet Plan For Weight Loss Low Gi Diet Plan For Weight Loss Diet Plan Chart For Weight Loss Diet Plan For Quick Weight Loss Free Weight Loss Diet Plan For Women Good Diet Plan For Weight Loss Weekly Diet Plan For Weight Loss Weight Loss Diet Plan For Women Free Daily Weight Loss Diet Plan Gluten Free Diet Weight Loss Plan Weight Loss Diet And Exercise Plan Free Diet And Exercise Plan For Weight Loss Diet Plan For Weight Loss In Urdu Weight Loss Diet Plan For Kids Diabetic Diet Meal Plan For Weight Loss Free Weight Loss Diet Plan For Men Diet Plan For Weight Loss For Men Vlcc Diet Plan For Weight Loss Weekly Weight Loss Diet Plan Diet And Exercise Plan For Weight Loss Quick Weight Loss Centers Diet Plan Thyroid Diet Plan For Weight Loss Diabetic Weight Loss Diet Plan Fast Weight Loss Diet Plan Free Healthy Weight Loss Diet Plan Diet Weight Loss Meal Plan Fruit Diet Weight Loss Plan Best Weight Loss Diet Plan Strict Diet Plan For Weight Loss Indian Food Diet Plan For Weight Loss Diet Meal Plan For Weight Loss Free Quick Weight Loss Diet Plan Free Vegetarian Diet Plan For Weight Loss Free Online Weight Loss Diet Plan High Protein Diet Plan For Weight Loss Fast Weight Loss Diet Plan For Women Healthy Diet Plan Weight Loss Best Diet Plan For Fast Weight Loss Strict Diet Plan For Fast Weight Loss Weight Loss Vegetarian Diet Plan Low Gi Diet 12-week Weight-loss Plan Loss Weight Diet Plan Strict Weight Loss Diet Plan No Diet Weight Loss Plan 7 Day Diet Meal Plan For Weight Loss Medical Weight Loss Diet Plan Weight Loss Diet Food Plan Proper Diet Plan For Weight Loss Nutritional Diet Plan For Weight Loss Best Diet Plan For Quick Weight Loss Pakistani Diet Plan For Weight Loss The Best Weight Loss Diet Plan Diet Plan For Weight Loss For Women 2 Week Weight Loss Diet Plan 7 Day Weight Loss Diet Plan Perfect Diet Plan For Weight Loss A Weight Loss Diet Plan Balanced Diet Plan For Weight Loss Vegetarian Diet Plan For Weight Loss Detox Diet Plan For Weight Loss Diet Plan For Rapid Weight Loss Diet Plan For Weight Loss Urdu Vegetarian Diet Weight Loss Plan A Good Weight Loss Diet Plan ►  2013 (3) ►  Desember (3) About Me Unknown Lihat profil lengkapku